Virtual Calming Resources*
The resources are here to use if you are feeling down, anxious, restless, or just need a break! Enjoy!
*Disclaimer: The links above are purely for educational purposes and are not intended as psychological interventions or as a substitute for psychological treatment. If you are in need of psychological help you should seek the consultation of a licensed mental health professional.
This Virtual Calming Resources room was adapted from
Corona-Norco Unified School District's Virtual Calming Room.